Summer kidney patients what to eat breakfast before reasonable? Kidney
patients during the treatment period, a reasonable diet care is necessary to
carry out a project, a reasonable diet to ensure a healthy recovery, not the
effect. So what to eat breakfast in summer kidney patients only reasonable?
Following a detailed understanding of them under the bar.
For kidney patients are concerned, attention to diet in their lives has been
a very important principle. Scientific and rational diet for the rehabilitation
of kidney patients who have a great relationship. Kidney patients who should be
encouraged to light diet. In the summer, along with daily high temperatures,
many kidney patients who unlike weekdays for breakfast as a positive. In fact,
we ignored the importance of breakfast, breakfast is actually the most crucial
nutrient intake of a meal. For kidney patients afflicted by debilitating
diseases who, balanced nutrition for one day bring added strength and vitality.
So summer nephropathy diet should pay attention to what?
Nutritionists tell us that the best to eat oats. Oatmeal makes lasting
satiety and energy, oat nutritious, rich in carbohydrates and dietary fiber
polymer, a unique β glucan soluble fiber carbohydrate digestion time will be
extended not only to provide sustained energy, better day brought plenty of
energy to ensure better health at the same time provide lasting energy, so that
kidney disease better work and life.
In addition, oats are rich in carbohydrates and dietary fiber, can increase
gastrointestinal motility, facilitate defecation, relieve toxins stranded
situation. Kidney patients, especially renal insufficiency, uremia patients, to
ensure unobstructed Ambassador is the best detox method, but as the weather gets
hot, they tend to be some mouth Gan tongue impatient, Ambassador dry. Then the
patient disadvantage. So, after crude fiber replenish the body's symptoms will
get varying degrees of ease.
Eat oats summer health
The highest temperature in summer is the season of the year, the body's
metabolism is very strong, a lot of people often appear in the hot summer
malaise, loss of appetite, easy sweating, dizziness, irritability, drowsiness,
etc., in order to safely summer, Experts recommend a light diet, nutritional
balance. As the summer people reduce gastric acid secretion, coupled with more
water to dilute stomach acid, causing the body to digest function is weak, it
should eat more nutrient-rich, light scent of the goods, eat greasy, fried and
hot food. If it is convenient processing of oats with eggs dairy products,
fruits and vegetables made breakfast, can provide long-lasting energy while
maintaining a balanced diet, such as a new introduction to the Quaker Instant
Oatmeal, oat basically fast food, you can Through different way of cooking, add
all kinds of ingredients, or fruit, showing another fad eating.
Oats addition to enhanced gastrointestinal motility functions, there are
blood glucose control, the role of beauty
Modern food more sophisticated, busy city people more likely to develop high
cholesterol high blood sugar and other diseases caused due to poor diet. Daily
consumption of 3 g oatmeal provided by a water-soluble dietary fiber, 30
consecutive days, can effectively reduce the body's blood cholesterol. As
soluble dietary fiber like sponge absorbs cholesterol, and excreted, reducing
cholesterol in the small and large intestine is absorbed opportunity to help
lower blood cholesterol levels, also reduce blood fat, cholesterol, reduce the
risk of heart disease odds. Meal oats pasta (or oatmeal) 100 grams 9 grams of
dietary fiber intake can, on sharp rise in postprandial blood glucose control
and prevention of diabetes, is very effective. Dietary fiber can cause food to
stay longer in the stomach, small intestine delayed digestion and absorption of
starch; soluble dietary fiber sticky substance formed in the intestines, the
food parcels, to prevent intestinal absorption of starch, moderated the rise in
blood sugar after a meal , is the rational use of insulin, blood sugar
regulation play control and prevention of diabetes effect. Involved in glucose
metabolism of chromium on diabetes better control effect. Not only that, oatmeal
high fiber content, water absorption, swelling, increase in size, but also
extend the residence time of food in the stomach, a feeling of fullness, you can
eat less and oats anti-hunger, constipation, weight loss is therefore for the
human body to make environmentally friendly. Long-term increase dietary fiber
intake, you can play Hua Chang purge toxins beauty effect; oats in vitamin E,
linoleic acid, copper, zinc, selenium, magnesium body can eliminate excess free
radicals, anti-aging; oats contain melatonin, which can remove dark spots, skin
greasy, and there are effects to induce sleep, rest, spiritual cool. Dazzling
array of cereals on the market to choose the high quality oat foods, make
yourself and your family's health is guaranteed.
How should it choose a better oatmeal? 1, the best choice particles are
generally about the same size oatmeal, which makes the dissolution will be the
same, not on the palate and cause discomfort. 2, be careful not to choose
oatmeal transparent packaging, it is easy to damp, and there will be some loss
of nutritional value, and the best selection of foil packaging oats.
Above that is about "what to eat breakfast in summer kidney patients only
reasonable" brief. Kidney disease should eat something better, I believe we have
to understand it, you can try oh.
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